
The four main feminine archetypes
The Maiden 
Season: Spring
Chakra: Solar plexus
Moon phase: Waxing moon
Pre-ovulation, the follicular phase
Quality: Youthful, dynamic, independent, spontaneous, playful.
Befriend your inner maiden by: 
- being assertive
 - doing sport and playing games
 - celebrating success of others
 - making spontaneous decisions
 - traveling
 
The Nurturer
Season: Summer
Chakra: Heart chakra, throat chakra
Moon phase: Full moon
The Ovulation
Quality: Sensual, abundant, creative, generous, compassionate.
Befriend your inner maiden by:
- Connecting with Mother Earth and nature, gardening.
 - Practising self-care, going to spa or getting a massage
 - Creating ceremonies and gatherings
 - Hand craft
 
The Wild woman
Season: Autumn
Chakra: Third eye chakra, crown chakra
Moon phase: Waning moon
Pre-menstrual, the luteal phase
Quality: Medicine woman, connected to an undercurrent magic, untamed.
Befriend your inner wild woman by:
- learning about herbs
 - meditation
 - saying loud your opinion
 - practising magic
 - overcoming duality
 
The Wise woman
Season: Winter
Chakra: Root chakra, sacral chakra
Moon phase: New moon
The menstruation
Quality: Observer, rooted, wisdom, not scared of death
Befriend your inner Wise woman by:
- practising patience
 - slowing down
 - knowing your self-worth
 - introspection
 - practising kindness and compassion
 

